Three connected levels of support.
Me - The Individual
Me - The Individual
Me - The Individual
Your identity, nervous system, wellbeing, and sense of self. We help you stay grounded through the emotional and physical changes, manage overwhelm, and keep a relationship with yourself, not just your new role.
We - The Couple
Me - The Individual
Me - The Individual
Your connection, communication, and repair. We focus on staying on the same team, navigating conflict and resentment, rebuilding intimacy, and creating small rituals that protect the relationship while everything else is changing.
Us - The Family
Me - The Individual
Us - The Family
Your shared culture, roles, and rhythms. We help you create a workable “how we do life” plan, values, boundaries, division of labour, support systems, and routines so the family runs without one person quietly becoming the project manager.
Bree's mission
Relationship counsellor and founder of Cultivation Counselling
Me, We, Us was developed through years of working closely with couples and seeing the same pattern again and again: many of the struggles couples bring into counselling begin in the transition to parenthood, yet very little support exists to help them prepare for what this season can place on the relationship.
This programme was created to help fill that gap with thoughtful, grounded support for couples who want to care for their relationship as they grow their family.