
Me, We, Us: A relationship programme for couples preparing for parenthood.
Because becoming parents should not mean losing each other.

Because becoming parents should not mean losing each other.
(Cowan & Cowan, 2000, as cited in Doss et al., 2009)

When people prepare for parenthood, they often focus on birth classes, nursery items, feeding plans, and all the practical things that come with welcoming a baby.
Those things matter. But very little attention is given to what happens to the relationship.
The transition to parenthood can place enormous pressure on a couple. Identity shifts, exhaustion, emotional overload, different expectations, and the mental load can quietly strain even strong relationships.
Many couples do not struggle because they do not love each other.
They struggle because life gets loud, and the relationship gets quieter.

Me, We, Us was created to help couples stay connected as they move into parenthood.
It offers a simple and meaningful framework for understanding what is changing, what needs care, and how to protect the relationship while the family begins to grow.
Because the relationship between parents shapes more than just the couple.
It helps shape the emotional climate of the home.
The individual.
Parenthood changes each person.
This part focuses on identity, emotional wellbeing, personal history, stress, needs, and the internal shifts that can affect how each partner shows up.
The relationship.
This is the space between you.
It focuses on connection, communication, repair, emotional safety, intimacy, teamwork, and how to stay close while life becomes fuller and more demanding.
The family you are creating.
This part looks at the bigger picture.
It explores shared values, family culture, roles, rhythms, and the kind of home you want to build together.

This programme is designed for couples preparing for parenthood who want to care for their relationship as they step into family life.
It may be especially helpful for couples who:
You do not need to be in crisis to benefit.
Sometimes the strongest thing a couple can do is care for the relationship before it starts running on empty.
Bree Baxter
Me, We, Us is growing into a practical and supportive resource for couples preparing for parenthood.
An online relationship support programme – providing structured guidance, reflective activities, and practical tools for couples to explore together as they prepare for parenthood.
A practical self-help book – designed for couples to move through at their own pace and return to whenever they need support, insight, or perspective.
Join the waiting list for free reflective tools, guided activities, and early updates.
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