
Parenthood Support Framework: Me, We, Us
Because the transition to parenthood should not mean losing each other.

Because the transition to parenthood should not mean losing each other.
(Cowan & Cowan, 2000, as cited in Doss et al., 2009)

When people prepare for parenthood, they often focus on birth classes, nursery items, feeding plans, and all the practical things that come with welcoming a baby.
Those things matter. But very little attention is given to what happens to the relationship.
The transition to parenthood can place enormous pressure on a couple. Identity shifts, exhaustion, emotional overload, different expectations, and the mental load can quietly strain even strong relationships.
Many couples do not struggle because they do not love each other.
They struggle because life gets loud, and the relationship gets quieter.

Me, We, Us was created to help couples stay connected as they move into parenthood.
It offers a simple and meaningful framework for understanding what is changing, what needs care, and how to protect the relationship while the family begins to grow.
Because the relationship between parents shapes more than just the couple.
It helps shape the emotional climate of the home.
When people prepare for parenthood, they often focus on birth classes, nursery items, feeding plans, and all the practical things that come with welcoming a baby. While these aspects are important, very little attention is given to the impact of the transition to parenthood on family dynamics and the relationship between partners. This significant life change can place enormous pressure on couples, leading to identity shifts, exhaustion, emotional overload, differing expectations, and a heightened mental load that can quietly strain even the strongest relationships. Many couples do not struggle because they lack love; rather, they face challenges because life gets loud, and the need for couples support often goes unnoticed, causing the relationship to become quieter.
Me, We, Us was created to provide couples support as they navigate the transition to parenthood. It offers a simple and meaningful framework for understanding the changes that occur, what aspects need care, and how to protect the relationship while family dynamics begin to evolve. This is vital because the relationship between parents shapes more than just the couple; it significantly influences the emotional climate of the home.
The family you are creating. This part looks at the bigger picture of family dynamics. It explores shared values, family culture, roles, rhythms, and the kind of home you want to build together as you transition to parenthood. Couples support during this time will be crucial in shaping this new family environment.

This programme is designed for couples preparing for parenthood who want to care for their relationship as they step into family life.
It may be especially helpful for couples who:
You do not need to be in crisis to benefit.
Sometimes the strongest thing a couple can do is care for the relationship before it starts running on empty.
Bree Baxter
Me, We, Us is evolving into a practical and supportive resource for couples preparing for parenthood, focusing on essential family dynamics.
This online couples support program provides structured guidance, reflective activities, and practical tools for partners to explore together as they navigate the transition to parenthood.
Additionally, it offers a practical self-help book designed for couples to progress at their own pace, allowing them to revisit it whenever they need support, insight, or perspective.
Join the waiting list for free reflective tools, guided activities, and early updates.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.